Life can be brutal 生活可能是残酷的
Life can be unforgiving 生活可能是无情的
If I had to sum up in 1 word the difference
Between the greats and the average 如果我要用一个字区分伟大和平凡
The difference between the successful
And the nobodies of the world 用一个字区分成功和普通
1 word 一个字
1 attribute to describe the difference 一个态度来区分
Discipline 自律
If you don’t have the discipline 如果你不自律
You can forget about the trophy 你会忘记目标
You can forget about the success the greatness 你会忘记成功
All champions have discipline 所有冠军都有自律
It’s the discipline to work hard 自律努力工作
You know not when everyone is watching 你知道不是时刻都有人看着你
But when no one is watching 当没人看着你的时候
When the fans aren’t there 当你没有观众的时候
When the coach isn’t there 当教练不在的时候
When it’s just you and your character 只有你和你自己的人格
The discipline to eat strong healthy foods 自律地吃健康的食物
When you have other tempting options 当你有其他诱惑的食物时
When those around you当你周围的人
Might not be so strong 不是很强大
The discipline to say no
When those around you choose to be average 当周围选择平庸，你应当说不
The discipline to keep
Going 自律地持续向前
When it hurts 有时会痛
Because life
Doesn’t give you what you want 因为生活不会给你你想要的
It gives you what you deserve 生活会给你你应得的
And if you haven’t worked for it 如果你没有为其付出
If you haven’t sacrificed for it 如果你没有为其牺牲
If you haven’t given your all 如果你没有倾尽所有
Then you don’t deserve it 你就不值得拥有
And you won’t get it 你也不会得到
Push through the pain 忍痛前进
On the other side is growth 另一面就是成长
When pain comes that means
It’s time to show character 当痛苦来临就意味着展示性格
Show me your character 展示你的性格
Remain disciplined 保持自律
Stay strong 保持强大
When it all seems hopeless 当所有的看起来无望
Keep plugging away 坚持前进
Nothing can stop you if you don’t stop 没有什么能阻止你除非你放弃
For anything
Don’t stop for anything 不要放弃一切
Never break your discipline 绝不打断你的自律
Remain faithful to yourself and your vision 对你和你的愿景保持自信
When it get’s painful push harder 当痛得时候更努力一点
Push through the pain 穿越痛苦
You gotta have the discipline to do 11 ，when your opponent stops at 10 当你的对手停止在10的时候，你需要自律做到11
The discipline to keep going when it hurts 当感到同的时候自律向前
Because life doesn’t give you what you want 因为生活不会给你你想要的
It gives you what you deserve 只给你你应得的
And if you haven’t worked for it 如你你没有为此付出
If you haven’t sacrificed for it 如果你没有为此牺牲
If you haven’t given your all 如果你没有倾尽所有
Then you don’t deserve it 你不配拥有
And you won’t get it 你也不会得到
Show your character 展示你的性格
Remain disciplined 保持自律
Stay strong 保持强大
Don’t say why the pain 不要说为什么痛
Don’t say why me 为什么是我
Say try me 说来吧
Say is that all you’ve got 这是我要的
Give me more 给我更多吧
Keep plugging away 保持向前
When there seems to be no hope
Of victory 当看不到胜利的希望
When you don’t see the results 当你看不到结果
Hang in there 坚持
Be strong be brave 坚强 勇敢
Remain disciplined 保持自律
And your time
Will
Come 你终将看到曙光
